Loneliness Awareness Week: The Power of Companionship in Care
By Louise Blezzard, Founder and CEO of Venelle Home Care Service (www.venellelife.co.uk)
Loneliness Awareness Week (9–15 June) is a powerful reminder of the emotional toll isolation can take – particularly for those receiving care at home. While practical assistance is essential, it’s often the emotional support from caregivers that makes the greatest difference. Through genuine companionship and engaging interaction, caregivers can enrich lives and protect against the harmful effects of loneliness.
According to Age UK’s December 2024 report, 1.4 million older adults in the UK experience chronic loneliness. More than a third of those aged 65+ say loneliness negatively affects their health. The problem is most acute among those living alone – highlighting the essential role that caregivers play in bridging the gap between isolation and connection.
Companionship is more than conversation. It’s about creating a space where individuals feel heard, valued and connected to the world around them. For those in home care, these emotional bonds are vital to overall wellbeing, offering a sense of purpose, joy and belonging.
Here are six ways caregivers can actively foster companionship and reduce loneliness:
1. Organise social outings and activities
Taking individuals to parks, cultural events or local gatherings offers a refreshing change of scenery and opportunities to form new connections. When tailored to the person’s interests, these experiences become more meaningful – and more likely to spark joy.
2. Encourage group challenges
Shared activities like fitness routines, cooking sessions or gardening projects can encourage collaboration and community spirit. These interactions offer physical, mental and emotional benefits – while helping participants form lasting bonds.
3. Use technology thoughtfully
Digital tools can be a lifeline, especially for those separated from family or friends. Regular video calls using platforms like Zoom or FaceTime help maintain close relationships, while virtual events or immersive experiences allow individuals to explore the world from home.
4. Create a pen pal scheme
Letter writing brings a personal, nostalgic charm that digital communication often lacks. A pen pal programme allows individuals to exchange stories and reflections – fostering long-term engagement and emotional connection.
5. Set up virtual book clubs
Books are a natural bridge to conversation and shared reflection. Virtual book clubs stimulate the mind and provide a gentle social structure – allowing care recipients to express themselves and bond over shared stories.
6. Make time for regular calls
Sometimes, something as simple as a phone call can brighten someone’s day. Regular check-ins – whether by caregivers or trained volunteers—offer reassurance, reduce anxiety and reinforce the message that someone cares.
At Venelle, we believe companionship is not an optional extra – it’s central to high-quality home care. During Loneliness Awareness Week, we reflect on the human need for connection and the power caregivers have to meet that need with empathy and warmth.
With the right support, loneliness can be replaced by belonging – and lives can be lived with dignity, independence and joy.
