Staff and residents at Barchester’s Southgate Beaumont Care Community in Enfield were treated to Health and Wellbeing Seminar courtesy of Adam Millar, Program Coordinator, from the Tottenham Hotspur Foundation.
The Tottenham Hotspur Foundation is a charitable organisation that was set up over a decade ago to support the local community and help change lives.
The Foundation has a long established, productive and valued partnership with its local communities to create, deliver and sustain positive change.
Adam’s talk focused on what health and wellbeing means and why they are important. Adam gave residents helpful hints and tips on how to stay fit, healthy and active during later life, and how to take care of your mental wellbeing too.
Adam said: “One of our main focuses at the Foundation is to promote a healthy lifestyle. I was delighted to meet the residents and the local community over zoom at Southgate Beaumont to discuss the importance of good health and wellbeing. As restrictions begin to lift, we hope to be able to run a community walking group from Southgate Beaumont in the future”
Customer Relationship Manager, Samantha Neal, said: “Our residents are all very interested in ways to keep fit and active so it was great to hear all Adam’s advice. We are really grateful to Adam and the Tottenham Hotspur Foundation for all their support. Now that restrictions are lifting, we hope the next talk will be in person so we can thank Adam properly.”