Nutrition & Hydration Week Returns for 2026 with Themed Daily Activities
Nutrition & Hydration Week will return from 16th to 22nd March 2026, with care homes and NHS Trusts across the UK expected to participate in the week-long celebration of good nutritional practices and hydration awareness.
Now in its 14th year, the initiative has grown significantly since its inception, with organisers planning a series of themed daily activities designed to engage residents, staff, and families in promoting healthy eating and drinking habits.
Daily Themes for 2026
The week will feature a different focus each day:
- Monday will kick off with a breakfast theme, encouraging participants to “start the week as you do your day” with a focus on the importance of morning nutrition.
- Tuesday has been designated “Snacky Tuesday,” highlighting the role of healthy snacking throughout the day.
- Wednesday will host the week’s centrepiece event – a Global Tea Party – bringing communities together for the main celebration.
- Thursday turns attention to “Thirsty Thursday,” with a dedicated focus on hydration and fluid intake.
- Friday offers flexibility with either a “Fishy Friday” or “Fruity Friday” theme, promoting omega-3 rich foods or vitamin-packed fruits.
- Saturday takes a more relaxed approach with “Lazy Start Saturday” featuring brunch-themed activities.
- The week concludes on Sunday with “Smoothie Sunday,” encouraging nutritious blended drinks and shakes.
Looking Ahead to 2027
Organisers have already confirmed dates for 2027’s event, which will run from 15th to 21st March and mark the initiative’s 15th anniversary. Special events and themes are being planned to commemorate the milestone.
Andy Jones, one of the organisers, reflected on the initiative’s remarkable growth: “The Week has a life of its own, with us just overseeing it. It grows each year and people keep sharing their good practices and ideas that have been fantastic.”
He added: “From such humble beginnings, the week grew beyond our expectations and was achieved above and beyond our day jobs. Hopefully the week can continue to move forward. With 2027 being our 15th Birthday, we intend doing some special events and themes.”
Care homes wishing to participate can promote their own good practices and share key messages throughout the week, contributing to a nationwide conversation about the vital importance of nutrition and hydration in residential and nursing care settings.
